Mondays are always rough, but this Monday may be even more of a struggle if you went out for Halloween all weekend like I did. Instead of allowing that Halloween hangover to keep you from your workout, let a small motivational quote help you have a more positive attitude.
In order to receive motivational quotes daily, Apple created a free app that can send you daily motivational fitness quotes. The app is called FitQuote and is available in the App Store. The app offers other features as well like reminder alerts on training days, and the ability to save your favorite quotes as customized background photos.
So don't let the Monday blues get to you! Let FitQuote be the push to keep you on track.