Who says fitness Friday can’t be fashion Friday too?! Did you know there are a bunch of exercises that you can do while sitting down? You don’t need to be in a sports bra and shorts in order to get your heart pumping.
The best accessory for a casual Friday workout…. LIV FIT’s fashion bracelet. It’s cute and it is a representation to dedication, healthy living, and adding strength to lives around the world. Not only are they a reminder for a healthier life, but these bracelets also raise awareness for Muscular Dystrophy and related life-threatening diseases, while representing the latest fashion trends.
Here's a quick Friday workout that will not only get you feeling good, but it'll really help you show off that bracelet!